It's a new day, and as a relationship expert if I'm going to get the most out of it then I have to start it off right. For me to rise and grind I make sure I do three things in the morning (other than wash up and get myself together). I eat a good breakfast, because it is so essential to feed the body what it needs to operate at a high level.

Many of you have a lot on your plate. The grind of the day leaves you exhausted and sometimes you miss out on opportunities to talk to and connect with your partner. Relationships need nurturing, and making time to sit down and talk is a great way to help things move in a better direction.

I compare my decision of practicing celibacy with cleaning my house in anticipation for a long-term house guest. When someone comes to visit, you do your best cleaning, you prepare their space, you consider their dietary needs and you make sure things are in order for the time they are visiting. If you desire an amazing and fulfilling relationship, then get your copy of my bestselling book God Where Is My Boaz

My name is Tremayne Moore and I’m a sexual abuse survivor living with PTSD (post traumatic stress disorder). When most people think of PTSD, they think of military veterans who have experienced this due to war. Well I did serve my country from 1994 to 1998 but my PTSD is due to being raped and physically abused. Many don’t want to discuss this

I’m a 23-year-old woman from Columbia and was raised in Miami, FL.   I was previously married for six years, but after we both tried and gave it our best, we parted ways since we were never on the same page.  From that marriage, I have a beautiful four-year-old daughter.  Although I have been divorced and hurt